Testimonials
BodyWay
Laughter Yoga is a simple yet profound technique based on the philosophy of “acting happiness.” For this to work you don’t need to be happy, have a sense of humor, or even have a reason in order to laugh.This recording will help you replace painful places associated with body-hatred and the guilt, shame and fear associated with eating. Do this often enough and you won’t be able to continue those patterns. When we’re laughing, we’re not eating, not obsessing, not worrying, not stressing. It’s impossible!
Laugh Aweigh!
Interrupt your Negating Patterns with the Trans-formative Power of Laughter Yoga.
Laughter Yoga is a simple yet profound technique based on the philosophy of “acting happiness.” For this to work you don’t need to be happy, have a sense of humor, or even have a reason in order to laugh.This recording will help you replace painful places associated with body-hatred and the guilt, shame and fear associated with eating. Do this often enough and you won’t be able to continue those patterns. When we’re laughing, we’re not eating, not obsessing, not worrying, not stressing. It’s impossible!
AND because laughter is incorporated with deep breathing exercises, the level of oxygen to the body is greatly enhanced resulting in many physiological as well as emotional and mental
benefits including lowering of stress and stress-related symptoms, strengthening of the immune system and increasing the feel-good hormones—endorphins and serotonin.Utilizing laughter yoga in combination with positive affirmations is a powerful way to shrink neural pathways associated with body-bashing and self-hatred and build neural pathways associated with pleasure, happiness and fun!
benefits including lowering of stress and stress-related symptoms, strengthening of the immune system and increasing the feel-good hormones—endorphins and serotonin.Utilizing laughter yoga in combination with positive affirmations is a powerful way to shrink neural pathways associated with body-bashing and self-hatred and build neural pathways associated with pleasure, happiness and fun!This mp3 recording will help you. . .
- Decrease symptoms of depression and anxiety
- Boost your capacity to deal with uncomfortable feelings
- Strengthen your ability to cope with life
- Shrink hurts so that issues feel less painful
- Reduce stress and tension
- Catharticly release blocked feelings
- Create a positive energy
- Eliminate the negative emotions and thoughts in all areas of your life
- AND SO MUCH MORE!!
"Your Money Back" Guarantee
If for any reason, for two weeks after your purchase, you honestly feel that what you received wasn't worth the payment, let me know personally,and I'll fully refund what you paid on any product. (Personal, one on one services with Jane not included.)
You see, I ONLY want to you to have what works and is valuable to you. I KNOW that nothing out there comes CLOSE to the experience and information you will receive from this product. So this "from the heart" guarantee is my way of taking ANY worry off your shoulders about making this important decision. You have my word on it!
Jane Latimer
