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“Before taking this program I was bingeing / purging and drinking daily. So far, I’ve been completely free of those behaviors for over 90 days. This is a first! I feel way more confident and better about myself, also. And I’ve never made it 90 days before. I love this work!”

Donna T., Belvedere, NJ

“We started out being there to work thru the food stuff, but nobody even thought about food. It was really fun. Everybody had fun. We laughed and played and made stuff that we loved. Everything was rich, vibrant, colorful and alive. And we all laughed a bunch. We didn’t get bogged down in our woundedness hardly at all. Everyone moved thru the wounded place to the joyous place. It was breakthrough work.”

Carlin W., Troutsdale, WA

“This was an excellent, nurturing and kind workshop. It was taught with caring and love. You have a visible passion and beauty for healing. Thank you for being you.”

Susan Robinson, LCSW, Portland, OR

Eating for Fun & Balance During the Holidays

with Karen McGeehan, MS, CN

No need to feel terrible, gain weight and ruin your holiday season!

* (Great to use anytime you are challenged to be around treats, attend parties or celebrations or whenever you feel you are NOT in control of the food in your environment!)


* Discover your eating type
* Learn how to stay in biochemical balance while you enjoy those holiday treats
* Maintain your weight sanely

Eating for FUN and Balance During the Holidays Program will give you an overview of ways you can enjoy your holiday treats while eating in a way that supports your unique biochemistry.  You will learn three basic body types and what each needs to stay in balance.  Join the FREE Introductory by signing up below.  Should you decide to continue on with the full program, you will be sent a survey to determine your body type and given instructions for eating in a way that will optimize your FUN and BIOCHEMICAL BALANCE during this holiday season.  You will receive three additional group calls for support, as well as your specific Way of Eating Guidelines.  Supplementation is optional. 

Free Introductory Teleconference Call:  Available as an MP3 Download.


Full program: Thursday, November 20, December 4 and December 11 at 6pm pacific (9pm eastern)


SIGN UP for Free Introductory Teleclass


SIGN UP for Full Holiday Eating Program
FEE:  $149

All group calls are recorded so that you can listen at anytime of day or night..  MP3 recordings are available for download to your computer.  You must register to receive recording information. 



More Information

Information obtained from EmotionalEating.com™ should not be used as a substitute for professional medical care or attention by a qualified practitioner, nor should it be inferred as such. Always check with your mental health or medical health professional if you have any questions or concerns about a specific condition.

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Contact us: 503.293.8906 © 2009 the Aliveness Institute

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