Steps Towards Wholeness
A four-cassette set of healing meditations.
The way to optimal health, well-being and aliveness lies within the void — the emptiness and silence within each of us. In these guided meditations, Jane has crafted important steps in that journey.
Tape #1 Inner Light Meditation
A simple 20-minute white light meditation to use in the morning to begin your day, in the evening to end your day, or as a preparatory meditation before journal writing.
Tape #2 Loving Ourselves Free
As we embrace loving behaviors and attitudes, we are free to let go of addictive/compulsive behavior
Tape #3 Discovering True Self
Identify and release the false parts of yourself. Allow your true Self to emerge.
Tape #4 Uncovering Unmet Feelings & Needs
Learn to honor and respect your own feelings and needs. Be a responsible and nurturing parent to your own inner child.
Embracing the Void
Cost: US$39.95
“Your audiotapes Embracing the Void & Self-Acceptance are outrageously wonderful! Thank you so much. I had tears in my eyes, listening...”
-Nancy M.
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