NaturalSize Me!
with Karen McGeehan, M.S., C.N.
Available Now
Hate to diet? Want to discover your natural weight, be healthy, and love the food that is good for you? Then come to Naturalsize Me!™ Developed and delivered by nutritionist Karen McGeehan, this is the first nutrition program good enough to win BodyWay’s whole-hearted endorsement as the answer to the body weight problems emotional eaters face. More info.
COST: US$580
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The following three courses are included FREE for BodyWay Online participants.
(NOTE: When you request a free audio download, you will be automatically subscribed to our newsletter. You will have the opportunity to unsubscribe yourself at any time, but we do hope you will enjoy hearing from us occasionally!)
Free Yourself from Emotional Eating
Homestudy Course
with Jane E. Latimer, M.A.
Available Now
Confused? Hate to diet? Feel out of control with food? Need someone to help you find the way of eating that works for you? Free Yourself from Emotional Eating’s 117-page homestudy course including six-part audio download series will show you how to use your innate inner wisdom to create a Way of Eating that supports your unique biochemistry and lifestyle. More info.
COST: US$99
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Eat With Love
Ebook
Most dieters and emotional eaters were never taught how to eat like normal eaters, because most diet programs are focused on making behavioral, not inner changes. The first critical element in transforming your relationship to food and weight, so you never have to diet again, is CHANGING YOUR ATTITUDE TOWARDS FOOD. More info.
COST: US$99
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Aware Eating
with Robin Maynard-Dobbs
Available Now
In Aware Eating: Practices in Mindful Eating, you will learn to distinguish the difference between physical hunger and the urge to eat. Trust your inner wisdom, release outside authority, and feel alive as you become more and more present in your body. Learn to eat with fun and spontaneity and allow food to become the source of your abundant energy. More info.
COST: US$89
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The following two courses are FREE for everyone!
(NOTE: When you request a free audio download, you will be automatically subscribed to our newsletter. You will have the opportunity to unsubscribe yourself at any time.)
Yes You Can!
with Karen McGeehan, M.S., C.N
Available Now
Yes You Can! Feel Good with Nutrients that Alter Your Brain Chemistry. In your brain are four messengers (neurotransmitters) that regulate your mood. Most people have some sort of imbalance due to stress, lack of exercise, less than optimal eating habits, or genes. By providing the correct amino acid in the proper dose to fuel the neurotransmitter you are low in, you can shift your mood in as quickly as 2 weeks. By fueling the correct brain messenger you can manage anxiety, the blahs, oversensitive feelings, emotional eating and your cravings!
To register, send an email to (JavaScript must be enabled to view this email address)
The Biochemistry of Emotional Eating
with Karen McGeehan, M.S., C.N
Available Now
In The Biochemistry of Emotional Eating you will learn that emotional eating patterns are biochemical adaptations—patterns your body has established in response to the information it has been given. Everything you put in your mouth is information your body uses to function. You will learn the four key biochemical factors contributing to emotional eating, how to intercept the loop and restore your body’s balance, thereby releasing the emotional eating patterns that cause you distress.
To register, send an email to (JavaScript must be enabled to view this email address)