Emotional Eating

Aware Eating: Practices in Mindful Eating
with Robin Maynard-Dobbs

Available Online: Four Lessons + Four Audio Downloads

The Aware Eating course will teach you how to:

Distinguish the difference between physical hunger and the urge to eat;
Trust your inner wisdom;
Release outside authority;
Feel alive, as you become more and more present in your body;
Eat with fun and spontaneity;
Allow food to become the source of your abundant energy.

Robin has a new CD available! It’s called Mindful & Mindless Eating, containing guided meditations along with gorgeous background music. You can find it in our Store.

About Robin Maynard-Dobbs

“I bring my artistic passion and soulful commitment to my coaching work with you. I support you in connecting specifically and meaningfully to your deepest issues and concerns. I listen with compassion and mirror back to you with clarity so that you can move forward more easily and effortlessly on your individual journey towards healing. My training represents a blend of breakthrough work in counseling, eating issues and expressive art. I bring over 10 years of experience as a licensed facilitator of Eating Awareness Training (EAT). I am also certified as a BodyWay coach and in NLP (Neuro-Linguistic Programming). Inspired by a lifelong meditation practice, I teach others to look inside themselves for the wisdom they seek.

After struggling many years with compulsive overeating followed by intense exercise, I now live in balance and peace with my body. Food is no longer an issue for me and I can get on with my life’s work, which is to help women change, heal their issues with food, and come home to their bodies.

I know of no other work in the eating disorder field that touches so deeply all aspects of our being: mental, emotional, physical, and spiritual. Jane’s work outlines practical steps that integrate our spiritual essence into our everyday life. I am honored to share in her vision and passionate desire to help all women attain full recovery.”

Robin is available for individual consultation by calling 206-789-1764 or by emailing (JavaScript must be enabled to view this email address).

Click here for more information.

Aware Eating
Four Lessons + Four Audio Downloads

COST: US$89

FREE for BodyWay Online members.

Our Money-Back Guarantee

If you are not completely satisfied with Aware Eating, you may request a full refund with no questions asked.