Emotional Eating

Debra Bennett has studied and practiced a wide range of self-care disciplines, which she professionally shares with others and incorporates into her daily life. Based out of Newtonville, MA, she has been in private practice as Mind/Body Personal Trainer and Life Coach for 11 years. In addition to being a certified BodyWay™ coach, Debra is a STOTT® Certified Pilates instructor, an ACE Certified personal trainer, a Reiki II practitioner, and a Certified Wellcoaches® coach. As a certified Hatha Yoga instructor, she teaches a fusion practice derived from her study of the Iyengar, Ashtanga and Meridian styles.

Debra takes a passionate and playful approach to helping others discover, create, and live their true lives. She offers a wealth of education and resources gained through personal experience, professional training and active practice of a range of healing modalities to provide her clients with truly customized and effective programs. She integrates the Body Way™ tools & teachings into the plans she designs with her clients to fulfill their unique needs and personal goals.

Debra was inspired to become a certified BodyWay™ coach to share it’s core level healing potential. Spiritually based and body centered, Body Way™ shares a way to gently re-connect to the internal spiritual foundation of faith, trust and body wisdom that naturally resides in each of us. Both practical and tender, a healthy spirit enjoys the magic, spontaneity, and synchronicity of the human experience and life’s unfolding without overwhelm, anxiety and drama. She promotes the balance of enjoying the pleasures and beauty of our external physical world fully, guided by divine internal beliefs such as honesty, compassion, patience, equality and kindness. Sharing the gifts and harmony she has received to help others develop their own mental, physical, emotional, and spiritual resources, she offers services through her business core harmony™ (www.coreharmony.com). For more information or to set up an initial complimentary consultation, please contact Debra at or (617) 794-7123.