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	<title>The BodyWay™ Program</title>
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	<link>http://www.emotionaleating.com</link>
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		<title>Our Body is a Reflection of Mind</title>
		<link>http://www.emotionaleating.com/2012/02/our-body-is-a-reflection-of-mind/</link>
		<comments>http://www.emotionaleating.com/2012/02/our-body-is-a-reflection-of-mind/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 20:50:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

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			<content:encoded><![CDATA[<p><span style="font-size: medium;"><strong>What energy, space and consciousness can you BE, to allow total peace , ease and happiness with food and your body for all eternity?</strong></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>What would it take to step out of the <em>density</em> of struggle and realize the magnitude of who you are?  Are you sick of struggling within the confines of a limited belief that there is something wrong with you?  Wouldn’t it be great to release that belief now and for all time?</p>
<p>&nbsp;</p>
<p>When we begin to ask questions that shift energy and invite the Universe to co-create with us, we begin to release the knots of limitation that tie us up and block our ability to receive what we desire.</p>
<p>&nbsp;</p>
<p>If you are looking for peace with your food and body and you keep saying things like “I’m so fat,” “I did it again! what’s wrong with me?” or “I’ll never lick this thing!” you perpetuate the problem over and over again.</p>
<p>&nbsp;</p>
<p>Our body is a reflection of our mind.  If I think fat, I am fat.  If I think <em>bad food</em>, I get stuck in food hell.  If I block myself from loving me, then I create and generate everything that gives me cause to dislike me.</p>
<p>Fake it until you make it!</p>
<p>&nbsp;</p>
<p>What if you could <em>pretend</em> you are amazing and it came true?</p>
<p>What if everything you’ve learned about yourself and your struggles with your body and food weren’t yours?</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-size: medium;">Tip:  <strong>The truth is that you are beautiful. Act AS IF you already know that!</strong></span></p>
<br />
<p>You are Invited to Attend the First Call of my 3 month series:</p>
<p><strong>BE the Possibility of JOY and PEACE</strong> (with food, your body and your Self) 
<br />
<p>Learn and integrate the 7 Steps for Living Life YOUR WAY and Loving It! Especially for women who struggle or have struggled with food and their bodies.</p>
<br />
<p>SPECIAL TELEGROUP BEGINS VALENTINE&#8217;S DAY FEBRUARY 14, 2012</p> 
<br />
<p>12 Tuesday evenings 5:30-6:45 pst / 8:30 &#8211; 9:45 est February 14- May 1 (all calls will be recorded)</p>
<br />
<p>The first call of this series is FREE. Mark your calendar.</p>
<br />
<p>You DON&#8217;T even have to sign up for this class. Just come on board. Here&#8217;s the phone and pin #. . .</p>
<br />
<p>217.258.5588 pin 853810</p>
<br />
<p><a href="http://www.emotionaleating.com/be-the-possibility-of-joy-and-peace/  ">SIGN UP FOR WHOLE SERIES HERE</a></p>
<p>&nbsp;</p>
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		<title>Deprivation: Truth or Lie?</title>
		<link>http://www.emotionaleating.com/2011/12/deprivation-truth-or-lie/</link>
		<comments>http://www.emotionaleating.com/2011/12/deprivation-truth-or-lie/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 06:08:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.emotionaleating.com/?p=3274</guid>
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			<content:encoded><![CDATA[
<p><span style="color: #cc0066;"><strong>I&#8217;m writing to share something a client shared with me</strong></span> (with permission). Not because I want to brag but because I want you to know that you don&#8217;t have to continue living the horror of deprivation and obsession or compulsion you may be living. You can be free!!</p>
<p>Here is what she emailed me the morning after our session together:</p>
<p><em>&#8220;I hope you are having a wonderful day! I just wanted to thankyou for such a powerful session last night. The revelations I have made and the emotion that is pouring out of me this morning is like nothing I have ever experienced. So much pain is being released as I have been crying all morning. (It&#8217;s s good thing!) I just wanted to share this because we truly touched on the core issue last night and I wanted to say thankyou for holding that energy for me to relaese. I have journaled my experience and I have so much compassion for myself in this moment. What really hit me even more was the fact that I have kept my little inner child from experiencing joy and that&#8217;s all she wants. Wow! Powerful work Jane!&#8221; Evelyn</em></p>
<p>The core issues this client is talking about are not unique to her.</p>
<p><strong><a href="http://www.emotionaleating.com/wp-content/uploads/2011/12/deprivation.jpg"><img class="alignright size-full wp-image-3281" style="margin: 10px;" title="deprivation" src="http://www.emotionaleating.com/wp-content/uploads/2011/12/deprivation.jpg" alt="" width="320" height="240" /></a><span style="color: #cc0066;">When we are facing challenges with food, our bodies and our lives</span></strong> (including everything from poor relationships to money) there are judgements at work. Us humans keep ourselves stuck in limited perceptions or false points of view that then create the realities we experience. When we release the judgement we open ourselves to new possibility. A new world is right there occupying the spaces that was once filled with lies and limited attitudes. When we&#8217;re free of judgment, our world becomes filled with love and joy because that is our true nature.</p>
<p><span style="color: #cc0066;"><strong>This client is working on the issue of deprivation.</strong></span> She has had a pattern since her early teens that she had to diet to be &#8220;good&#8221; and then would feel deprived, going off her diet and eat everything in sight. This pattern, although common, is not the real issue. Why? Because the whole pattern is a lie.</p>
<p>You can tell a lie from truth by the amount of light and brightness you feel when you say or do it. Something is true if it feels light and bright. And is a lie if it feels dark and heavy.</p>
<p style="text-align: center;"></p>
<p style="text-align: center;"></p>
<p style="text-align: center;"></p>
<p style="text-align: center;"></p>
<p style="text-align: center;"><span style="color: #cc0066;"><strong><span style="font-size: medium;">Do you feel bright or dark, light or heavy when you engage in a pattern?</span></strong></span></p>
<p style="text-align: center;"><span style="color: #cc0066;"><strong><span style="font-size: medium;">When you go on a diet, do you feel bright and light or heavy and dark?</span></strong></span></p>
<p>If it&#8217;s dark and heavey, then it&#8217;s a lie. That means the whole pattern is a lie. It isn&#8217;t yours. It came from someone else and you took it on.</p>
<p>If we try to &#8220;fix&#8221; a lie, it won&#8217;t be fixed. Why? Because it&#8217;s not real and nothing unreal can be fixed. Every time you try to fix something that you think is wrong with you, you&#8217;re going down a path that will get you nowhere because whatever you think is wrong with you is a lie. It won&#8217;t and can&#8217;t be fixed.</p>
<p>What else is possible? What if you were to give up the lie of deprivation and diets? What if you were to give up the lie that something is wrong with you? What if you were to embrace the truth of your glorious infinite nature?</p>
<p>During the session Evelyn is referring to, we cleared the lie that she was living&#8211;the belief that she had to diet to fit in, to feel good about herself. The belief that she was wrong and bad for not being the way her mother wanted her to be. The belief that she was bad for wanting to enjoy the foods she wanted. The belief that she was responsible for her mother&#8217;s unhappiness!</p>
<p>All of this came up to be released!!</p>
<p style="text-align: center;"><strong><span style="color: #cc0066; font-size: medium;">In the place of these &#8220;<em>insane</em>&#8221; beliefs, we get to have ourselves! Our true nature.</span></strong></p>
<p>We hold these beliefs in our bodies, in our cells, energetically as part of the roles, behaviors and attitudes we take on. As we release these lies, we are able to access our true nature, Our Beingness which is infinite. We can create anything we want.</p>
<p style="text-align: center;"><span style="color: #cc0066;"><strong><span style="font-size: medium;">Do you want to continue to create your life from a place of lie or truth?</span></strong></span></p>
<p style="text-align: center;"><span style="color: #cc0066; font-size: medium;"><em><strong>It&#8217;s our choice, always, whether we create a life based on lie or truth.</strong></em></span></p>
<p>&nbsp;</p>
<p style="text-align: center;"><span style="color: #cc0066;"><strong><span style="font-size: large;">Join me for my series of Calls entitled</span></strong></span></p>
<p style="text-align: center;"><span style="font-size: large;"><strong>Be the Possibility of Your Life </strong></span></p>
<p style="text-align: center;"><span style="font-size: medium;">The first call is December 20, 2011</span></p>
<p style="text-align: center;"><a href="http://thegreathunger.com/events/be-the-possibility-of-your-life-teleclass/" target="_blank"><img class="aligncenter size-medium wp-image-3280" title="click here" src="http://www.emotionaleating.com/wp-content/uploads/2011/12/click-here-300x105.png" alt="" width="300" height="105" /></a></p>
<p>&nbsp;</p>
<p>The follow-up calls will be posted soon.</p>
<p>&nbsp;</p>
<p><strong>P.S.</strong> These tools can be used for every aspect of your life including relationships, food and body struggles, money, stress, and health!</p>
<p><span style="font-size: medium;"><strong><a href="http://thegreathunger.com/events/be-the-possibility-of-your-life-teleclass/">Sign Up Here</a></strong></span></p>
<p>Jane has a unique and interesting way of weaving tools of consciousness with somatic play.  Drawing on the work of Robert Scheinfeld, <em>Access Consciousness</em> of Gary Douglas and <em>Release Technique</em> of Lester Levinson as well as Laughter Yoga, Somatic Therapies and Shamanic Energy systems, you will learn some of the most cutting-edge transformative technologies on the planet today.     Learn to use them for yourself as you choose what it is you most want to create for 2012. (Jane has a special way of combing these tools that is rather simple and very easy to learn and use.)</p>
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		<title>Give up food struggle and soar.</title>
		<link>http://www.emotionaleating.com/2011/10/give-up-the-lie-of-victimization-and-soar/</link>
		<comments>http://www.emotionaleating.com/2011/10/give-up-the-lie-of-victimization-and-soar/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 09:27:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Phrasel Montagel]]></category>

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			<content:encoded><![CDATA[<p>Give up food struggle and soar. </p>
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		<title>Nourish your heart and step into true freedom.</title>
		<link>http://www.emotionaleating.com/2011/10/learn-how-to-release-the-lie-and-step-into-your-true-freedom/</link>
		<comments>http://www.emotionaleating.com/2011/10/learn-how-to-release-the-lie-and-step-into-your-true-freedom/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 09:26:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Phrasel Montagel]]></category>

		<guid isPermaLink="false">http://www.emotionaleating.com/?p=341</guid>
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			<content:encoded><![CDATA[<p>Nourish your heart and step into true freedom. </p>
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		<title>Your Soul is calling you to heal.</title>
		<link>http://www.emotionaleating.com/2011/10/addiction-is-a-lie-so-is-suffering/</link>
		<comments>http://www.emotionaleating.com/2011/10/addiction-is-a-lie-so-is-suffering/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 09:26:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Phrasel Montagel]]></category>

		<guid isPermaLink="false">http://www.emotionaleating.com/?p=339</guid>
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			<content:encoded><![CDATA[<p>Your Soul is calling you to heal. </p>
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		<title>Nourish yourself with truth, love and joy.</title>
		<link>http://www.emotionaleating.com/2011/10/nourish-yourself-with-truth-love-and-joy/</link>
		<comments>http://www.emotionaleating.com/2011/10/nourish-yourself-with-truth-love-and-joy/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 09:25:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Phrasel Montagel]]></category>

		<guid isPermaLink="false">http://www.emotionaleating.com/?p=337</guid>
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			<content:encoded><![CDATA[<p>Nourish yourself with truth, love and joy. </p>
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		<title>Love your body to be happy and fulfilled.</title>
		<link>http://www.emotionaleating.com/2011/10/lorem-ipsum-is-simply-dummy-text-of-the-printing-7/</link>
		<comments>http://www.emotionaleating.com/2011/10/lorem-ipsum-is-simply-dummy-text-of-the-printing-7/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 19:29:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Phrasel Montagel]]></category>

		<guid isPermaLink="false">http://www.emotionaleating.com/?p=312</guid>
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			<content:encoded><![CDATA[<p>Love your body to be happy and fulfilled.</p>
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		<title>How you eat must reflect the beautiful, gorgeous heart and soul of you.</title>
		<link>http://www.emotionaleating.com/2011/09/lorem-ipsum-is-simply-dummy-text-of-the-printing-6/</link>
		<comments>http://www.emotionaleating.com/2011/09/lorem-ipsum-is-simply-dummy-text-of-the-printing-6/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 11:29:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Phrasel Montagel]]></category>

		<guid isPermaLink="false">http://www.emotionaleating.com/?p=54</guid>
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			<content:encoded><![CDATA[<p>How you eat must reflect the beautiful, gorgeous heart and soul of you. </p>
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		<title>FREE WEBINAR COMING SOON!</title>
		<link>http://www.emotionaleating.com/2011/09/lorem-ipsum-is-simply-dummy-text-of-the-printing-5/</link>
		<comments>http://www.emotionaleating.com/2011/09/lorem-ipsum-is-simply-dummy-text-of-the-printing-5/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 10:47:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.emotionaleating.com/?p=50</guid>
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			<content:encoded><![CDATA[<h3> HEAL EMOTIONAL EATING</h3>
<h4>4 Key Principles for Gaining freedom from struggle with food—whether you binge, overeat, or restrict, and no matter what your body size—
Live in Alignment with your Body Power so that you can Embody the Radiant, Confident and Beautiful Woman you Truly Are..</h4>

More info (click here to go to Free Webinar opt-in page)
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		<title>Lorem Ipsum is simply dummy text of the printing</title>
		<link>http://www.emotionaleating.com/2011/09/lorem-ipsum-is-simply-dummy-text-of-the-printing-4/</link>
		<comments>http://www.emotionaleating.com/2011/09/lorem-ipsum-is-simply-dummy-text-of-the-printing-4/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 10:46:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.emotionaleating.com/?p=48</guid>
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			<content:encoded><![CDATA[<p>Lorem Ipsum is simply dummy text of the printing .</p>
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